Allison Keefer

- Somatic Trauma Informed Coach -

When I first started my journey I had a deep disconnection with my body, I was stuck in my thinking mind. As I began my path toward healing, I slowly made my way toward somatic healing while unveiling my own emotional trauma.

As a Somatic Embodiment coach for women, I specialize in orchestrating transformative experiences that bridge the gap between somatic healing, and integrated spirituality. My mission is to catalyze profound, sustainable shifts that usher women back into their power—a power that awakens the full range of their feminine, heart-led purpose, leadership and embodied action to create the life they came here to live.

I am bringing innovative body-based modalities to my clients to take them to an empowering next level. I practice somatic modalities to get clients into their body. This includes meditation and mindfulness.

I am also a Biodynamic Breathwork Trauma Release (BBTRS) informed coach.

Together, we go far beyond traditional “therapy” or “coaching” to unleash the embodied power and magic that lives within you.

I live in Western North Carolina. Deep in the Appalachian mountains on a 10-acre farm. I love hiking, gardening, cats, serving and supporting others, reading and writing.

I so look forward to meeting you and supporting you in creating the life you are crafting.